Fit Bit Week 5

As part of my goal to continue on the fitness road, I received a Fitbit for Christmas.  I wear it everyday, it records my steps and flights of stairs climbed.  Each week I receive an email showing my results for the week together with any badges I have earned.

My stats for this past week were not as great as I would have liked, I have been fighting that cold/flu bug that has been circulating my entire family.

WEEK’S MOST ACTIVE DAY – Tue, Jan 22

WEEK’S LEAST ACTIVE DAY – Wed, Jan 23

TOTAL STEPS – 43,947

DAILY AVERAGE – 6,278 steps

BEST DAY – 10,927 steps

TOTAL DISTANCE – 19.25 miles

DAILY AVERAGE – 2.75 miles

BEST DAY – 4.77 miles

I earned nine badges

3 days – 5000 Steps

1 day 10,000 Steps

5 days – 10 Floors climbed

5000 Steps10 Floors10000 steps
Total Steps Daily Average Total Distance Daily Average
Week 1 24/12 – 30/12 28,817 4,117 12.66 1.81
Week   2 31/12 – 6/1 50,021 7,146 21.92 3.13
Week 3 6/1 – 13/1 51,681 7,383 23.58 3.37
Week 4 14/1-20/1 48,161 6,880 21.1 3.01
Week 5 21/1   – 27/1 43,947 6,278 19.25 2.75
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

I Breathe I'm Hungry

Low Carb. Gluten Free. Delicious

Simply Filling: Simple and Filling Food Choices

My journey to healthier food choices

aLittleLessJen

Jen's weight loss journey.

Need Help Losing Weight?

This Blog Will Guide You Through What Foods to Eat and How to make a Diet Last.

Mama Mouse Says

♡Recipes & reviews for healthy living♡

La Petite Gourmande Anglaise

An irreverent assault on French cuisine

Danica's Daily

My journey to healthier food choices

A Girls Journey From Fat to Fat-Free

My journey to healthier food choices

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.

%d bloggers like this: