Easy Beef and Bean Burritos (11 Points Plus)

Easy Beef and Bean Burritos (11 Points+)

Serves 4

  • 1/3 pound Extra Lean Ground Beef
    1/3 cup Oatmeal
    1/2 Tbsp Chili Powder
    1/2 tsp Ground Cumin
    1 (10oz) package frozen chopped Spinach, defrosted
    2/3 cup Chunky Salsa
    1 (16oz) can Black Beans, drained
    Salt and Pepper to taste
    1/3 cup Colby Cheese, shredded
    2/3 cup Cilantro, chopped
    4 (12″) Flour Tortillas

In a large nonstick skillet, brown ground beef and oatmeal over medium heat for 8 to 10 minutes, or until no longer pink, stirring occasionally.  Remove from heat, pour off any drippings and blot well with paper towels.

Season beef mixture with chili powder, ground cumin, defrosted spinach, chunky salsa, black beans and salt and pepper to taste.  Remove from heat.

Stir in grated cheese and chopped cilantro.

To serve, spoon beef and bean mixture in the centre of each tortilla,

Fold bottom edge up over filling, fold sides into centre, overlapping edges and roll up.

Per serving:  491 Calories, 16g Fat, 24g Protein, 62g Carbs, 10g Fibre (11 Points+)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

I Breathe I'm Hungry

Low Carb. Gluten Free. Delicious

Simply Filling: Simple and Filling Food Choices

My journey to healthier food choices

aLittleLessJen

Jen's weight loss journey.

Need Help Losing Weight?

This Blog Will Guide You Through What Foods to Eat and How to make a Diet Last.

Mama Mouse Says

♡Recipes & reviews for healthy living♡

La Petite Gourmande Anglaise

An irreverent assault on French cuisine

Danica's Daily

My journey to healthier food choices

A Girls Journey From Fat to Fat-Free

My journey to healthier food choices

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.

%d bloggers like this: