Banana Protein Pancakes ( 5 Points Plus)

Banana Protein Pancakes ( 5 Points Plus)

Serves 2

banana protein pancakes

•6 Egg Whites (I used Egg Beaters Egg Whites)
•1 Tbsp Reduced Fat Peanut Butter
•2 Ripe Bananas
•Pinch of Cinnamon

In a medium bowl, mash the banana and peanut butter completely

In another bowl, lightly whisk the egg whites

Add the egg whites to the banana and stir together

Warm a skillet over medium low heat

Spray with cooking spray and pour in 1/6th of the batter. Let cook on one side for about 4-5 mins until bubbly and edges lift up easily. Flip and cook on other side for 3-4 mins. Repeat to make 6 pancakes.

One serving of 3 pancakes is for today. The other serving is for breakfast later in the week. To reheat either pop in the microwave or place back in the skillet to warm up.

Recipe by Slender Kitchen

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One response to this post.

  1. […] was so easy this morning, opened my tupperware container with the remainder of the Banana Protein Pancakes I made on Saturday.  Popped them in microwave for 30 seconds, topped with some blackberries and […]

    Reply

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