Let’s Get Ready for Summer – 21 Day Plan – Day 5

My family always come for Sunday dinner and my grandchildren sleep over on a Sunday night.  Bit of a boring post today, forgot to take pictures …..


This morning started with a serving of Fibre One Cereal ( 2 PP ), 4oz Fat Free Milk (1 PP ) and 4oz Orange Juice ( 2 PP ).  Fruit juice does not count as a Simply Filling food – so breakfast today is Simply Filling plus 2 WPA.


We were out at church this morning, by the time we get back it is after 2pm, so every Sunday it is always a late lunch.

I made up a ham sandwich –  2 slices of light rye bread ( 3 PP ),  Small amount of low fat spread, 2oz Lean Ham ( 2 PP ) , lettuce and a little mustard together with an Oikos 0% Fat Greek Yoghurt ( 2 PP ).  All of this was 100% Simply Filling.


For dinner I made some Cheesy Topped Fish (5 PP ), tossed salad, 6oz potatoes ( 3 PP )with some a little low fat dressing.  Ending with 2oz Vanilla ice cream  (4 PP ).  Dinner was Simply Filling plus 4 WPA for the ice cream.

25 minute walk

Fit Bit – 6,384 Steps – 30 Stairs

5000 Steps25 Stairs


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

I Breathe I'm Hungry

Low Carb. Gluten Free. Delicious

Simply Filling: Simple and Filling Food Choices

My journey to healthier food choices


Jen's weight loss journey.

Need Help Losing Weight?

This Blog Will Guide You Through What Foods to Eat and How to make a Diet Last.

Mama Mouse Says

♡Recipes & reviews for healthy living♡

La Petite Gourmande Anglaise

An irreverent assault on French cuisine

Danica's Daily

My journey to healthier food choices

A Girls Journey From Fat to Fat-Free

My journey to healthier food choices

The WordPress.com Blog

The latest news on WordPress.com and the WordPress community.

%d bloggers like this: