No work today hurray – Happy Victoria Day.


The really good news for me is that I survived a holiday with no slip ups.  I am really pleased with myself about that!  We went out for dinner and I made a low carb choice and we went to the movies and I had no popcorn!!!!

Breakfast 1.2 Carbs

2 Cream Cheese Pancakes, 2 slices of Bacon

Morning Snack 1 Carb

Atkins Endulge Chocolate Candies – These are perfect to keep in bag for those odd times when you want something quick and easy

Atkins                              ENDULGE CHOCOLATE CANDIES, 5.0 Each , Packs

Lunch 3.1 Carbs

Chicken Drumstick, 2 cups romaine lettuce, 2 Tbsp Ranch Dressing, Sugar Free Jello

Dinner 5.9 Carbs

We went out for dinner and I ordered a Chicken Caesar Salad, the meal came with two slices of garlic toast which I did not eat and I didn’t eat of any the croutons.  I counted for a chicken breast, 2 cups romaine lettuce, 1/2 cup shredded mozzarella and 6 Tbsp Dressing.

Evening Snack 2Carbs

Atkins Endulge Caramel Nut Chew Bar

I must admit I notice that I have gone under on my carb count again.  Over the weekend I wasn’t having any of my snacks as vegetables which I normally do in the week.

Daily Total:  13.3 Carbs / 1,635 Calories

FitBit:  7,090 Steps / 13 Stairs






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