Posts Tagged ‘1 Points Plus’

Zucchini Fries – 1 Points Plus – 100% Simply Filling

Zucchini Fries – 1 Points Plus – 100% Simply Filling

Serves 2

  • 1 large Zucchini, cut in half and then into quarters
  • 1/8 cup Breadcrumbs
  • 1/8 tsp Oregano
  • 1/8 tsp Dried Basil
  • 1/8 tsp Dried Rosemary
  • 1/8 tsp Black Pepper
  • 1 Egg White
  • Salt to taste

Preheat oven to 450 degrees and place a large baking sheet into the oven to preheat as well.  This helps the zucchini to crisp up.

Mix together the breadcrumbs, oregano, rosemary, basil and black pepper.  Beat the egg whites and set aside.

Slice zucchini in half and then slice each half into quarters.  If you want them really crispy, slice each half into eighths.  The skinnier the slices are, the crispier they will be.  Sprinkle with salt and let sit for at least 5 mins on paper towels.  This will help remove some of the moisture.

Pull out the baking sheet and spray with cooking spray.  Dip the zucchini slices into the egg whites and then coat with the breadcrumbs.  Place onto the baking sheet.  Repeat.

Bake for 15-20 mins, flipping halfway through.  Let cool for 2-3 mins.

Pineapple Inside Out Mini Muffins (1 Points Plus)

Pineapple Inside Out Mini Muffins (1 Points Plus)

Mini Inside Out Pineapple Muffins

Makes 48 Mini Muffins

  • 1/2 cup butter, softened
  • 1/2 cup brown sugar, packed
  • 2 large eggs, yolks & whites separated
  • 2 cups Whole Wheat Flour
  • 2 tsp.. baking powder
  • 1/2 tsp. baking soda
  • 1/4 tsp. salt
  • 6 oz  2% Pineapple Greek yogurt
  • 2 tsp. pure vanilla extract
  • 15 oz crushed pineapple, drained
  • 1/4 cup Maraschino cherries, sliced

Preheat oven to 350°F Coat two mini muffin tins with nonstick cooking spray.

In a large bowl, cream the butter and sugar until fluffy.  Add the egg yolks, one at a time.  Beat well after each.

In a separate bowl, stir together the dry ingredients.

With the mixer on low speed, add the dry ingredients to the creamed mixture, alternating two times with the Greek yogurt, then add the vanilla extract. Beat just until smooth.  Fold in the pineapple.

In another bowl, beat the egg whites until soft peaks form.  Gently fold them into the muffin batter until blended.

Spoon the batter into the prepared pan topping each muffin with a 1 tsp. sprinkle of the topping if using and 1 cherry slice. Bake at 350°F for 20-25 minutes or until a toothpick inserted in the center comes out clean.

Cool for 5 minutes before removing to cool completely.

This recipes is from Danica’s Daily.

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