Posts Tagged ‘Simply Filling +1WPA’

Overnight Cinnamon Apple Oatmeal – 5 Points Plus – Simply Filling +1WPA

Overnight Cinnamon Apple Oatmeal – 5 Points Plus – Simply Filling +1WPA

Serves 6

Overnight Apple Cinnamon Oatmeal

Place 2 sliced apples, 1/4 cup brown sugar, 1 tsp cinnamon, pinch salt in the bottom of the crock pot.

Pour in 2 cups of oatmeal, 2 cups of milk and 2 cups water.

Do NOT stir.

Cook overnight for 8 – 9 hours on low.

Brown Sugar Pork Cutlets – 4 Points Plus – Simply Filling +1WPA

Brown Sugar Dijon Pork Cutlets – 4 Points Plus – Simply Filling +1WPA

Dijon POrk Cutlets

Serves 3

  • 3/4 lb lean, boneless pork chops (3 x 4oz)
  • 2 Tbsp Dijon mustard
  • 2 Tbsp brown sugar
  • 1 Tbsp apple cider vinegar
  • 1/2 tsp red pepper flakes
  • 1/6 cup water

Pound out pork chops until they are about 1/4″ thick.

Whisk together mustard, sugar, vinegar and red pepper flakes.

Place the pork in a shallow dish and coat with 1 Tbsp of the mustard mixture.  Let marinade for about 15 mins.

Heat a skillet over medium-high heat.  Spray with cooking spray.  Add the pork and cook for 4 mins.  Flip over and add the remaining mustard sauce on top of the pork.  Cook for 3 mins more.

Leaving the pork in the pan, add the water and let the sauce thicken for 1-2 mins.

Coat the pork one last time with the mustard sauce and serve.  Using any remaining sauce on top.

Recipe from the Slender Kitchen.

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