Posts Tagged ‘Turkey MUshroom Burgers’

Turkey Mushroom Burgers – 6 Points Plus – 100% Simply Filling

Turkey Mushroom Burgers – 6 Points Plus – 100% Simply Filling

 

 

Took a bite before I remembered the picture I needed to take!!

Took a bite before I remembered the picture I needed to take!!

 

Serves 2

Ingredients

  • 4oz white mushrooms
  • 1 tsp olive oil
  • ½ medium onion
  • ¼ cup breadcrumbs
  • 1/2lb lean ground turkey breast
  • 1 egg white, lightly beaten
  • 1 ½ Tbsp chopped fresh dill or ½ tsp dried dill
  • ¾ Tbsp whole grain mustard
  • ¼ tsp salt
  • 1/8 tsp pepper

Instructions

  1. Place the mushrooms, onion and garlic in a food processor and pulse until finely chopped.
  2. Heat ½ tsp oil in a large non stick pan over medium-high heat.  Add the onion, garlic and mushrooms and cook for about 10 mins.  Drain any excess liquid.
  3. Preheat grill or a pan to medium-high.
  4. In a large bowl combine the ground turkey, egg, dill, mustard, salt and pepper, mushroom mixture and breadcrumbs.  Mix until just combined.
  5. Form into two burgers.
  6. Brush the burgers with ½ tsp olive oil.  Grill or fry for about 5 mins on each side or until they are not pink in the center.

Recipe from The Slender Kitchen

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