Apple & Onion Chicken Bake

Apple & Onion Chicken Bake

Simply Filling + 5 WPA (7 Points Plus)

Serves 2

  • 1 cup green apple slices
  • 1 medium sweet onion, thinly sliced
  • 2 tablespoons light butter, divided
  • ½ lb boneless skinless chicken breasts
  • ⅛ teaspoon salt
  • Dash of pepper
  • ¼ cup plain breadcrumbs
  • ½ teaspoon dried thyme
  • ¼ cup shredded Parmesan cheese

Preheat oven to 350 degrees.

Sauté apples and onions in 1 tablespoon light butter for 6 minutes or until tender. Transfer to a sprayed baking dish.

Saute apple and onion

Saute apple and onion

Top with chicken; sprinkle with salt and pepper.

Combine breadcrumbs and thyme with Parmesan; sprinkle over chicken. Drizzle 1 tablespoon light butter evenly over chicken.

Top chicken with breadcrumbs, thyme and parmesan

Top chicken with breadcrumbs, thyme and parmesan

Bake uncovered 25 to 30 minutes or until chicken is done.

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