Apple & Onion Chicken Bake
Simply Filling + 5 WPA (7 Points Plus)
Serves 2
- 1 cup green apple slices
- 1 medium sweet onion, thinly sliced
- 2 tablespoons light butter, divided
- ½ lb boneless skinless chicken breasts
- ⅛ teaspoon salt
- Dash of pepper
- ¼ cup plain breadcrumbs
- ½ teaspoon dried thyme
- ¼ cup shredded Parmesan cheese
Preheat oven to 350 degrees.
Sauté apples and onions in 1 tablespoon light butter for 6 minutes or until tender. Transfer to a sprayed baking dish.
Top with chicken; sprinkle with salt and pepper.
Combine breadcrumbs and thyme with Parmesan; sprinkle over chicken. Drizzle 1 tablespoon light butter evenly over chicken.
Bake uncovered 25 to 30 minutes or until chicken is done.
Posted by Happy Egg Toss Day!! | Simply Filling: Simple and Filling Food Choices on September 6, 2013 at 10:09 pm
[…] « Apple & Onion Chicken Bake […]